Gain more control over your life;
Challenge negative thoughts;
Learn to control
emotions;
Manage relationships better;
No longer feel trapped in low mood
Effectively fight fear
Make stress,
depression and anxiety history
Okay...but If CBT is so effective and helpful what is blocking you get the benefits
of CBT in your life?
Well you may think:-
- CBT therapists are scarce - TRUE
- there are no CBT therapists near me - MAY BE TRUE
- well qualified, experienced CBT therapists are expensive
- TRUE
- face to face CBT therapy is needed to gain all the benefits from CBT- NOT ANYMORE!
All the barriers
to gaining the benefits of CBT have now been removed, thanks to Mood Control, the latest in computer-delivered CBT.
Get more information about Mood Control
MOOD CONTROL
I am Dr David Purves. I'm a qualified and accredited Psychologist and CBT therapist.
I have created Mood Control, a CBT Coaching Course, designed for you to use CBT yourself, at home and at your convenience.
Mood Control contains over 200 films and other audio-visual resources, downloadable material and bonuses that are
delivered to you each week.
